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Salar urdu publication1101 mins

صحت مند نسل کیلئے ثقافتیـروحانی جڑوں کی طرف لوٹنا ہوگا: شیو رام
بنگلورو، 6 دسمبر (یو این آئی) آر وی ہسپتال کے سینئر کنسلٹنٹ سرجن ڈاکٹر ایچ وی شیو رام نے اس بات پر زور دیا کہ ایک صحت مند نسل تیار کرنے کے لیے ہندوستان کو بھگوت گیتا کی سمجھ سے اپنی ثقافتی اور روحانی جڑوں کی طرف لوٹنا ہوگا۔ ڈاکٹر شیو رام نے کہاصحت مند زندگی ہماری ثقافت اور شاستروں میں گہرائی سے بسی ہوئی ہے ۔انہوں نے کہا، گیتا ساتوِک غذا کے فوائد کے بارے میں بتاتی ہے ، جو جسم اور ذہن دونوں کو غذائیت اور طاقت دیتی ہے ۔ ان روایات کو اپنانے سے بچوں میں موٹاپہ اور طویل مدتی بیماریوں کو روکنے میں مدد مل سکتی ہے ۔یہ تبصرہ ہیپیئسٹ ہیلتھ کے فلیگ شپ’گیٹ سیٹ، گرو! چلڈرنز ویلنس سمٹ’ کے تیسرے سیزن کے دوران کیا گیا۔ سمٹ کا انعقاد سینٹ جانس آڈیٹوریم، کورم نگلا، بنگلورو میں کیا گیا۔ سمٹ میں پانچ سے 14 سال کے بچوں اور ان کے والدین کو دھیان میں رکھ کر تعارفی سرگرمی، کہانی سنانا، آرٹ ورکشاپ اور فیملی گیمز بنائے گئے ، جنہیں بیداری، تخلیقی صلاحیت اور پوری طرح سے صحت مند رہنے کو فروغ دینے کے لیے ڈیزائن کیا گیا تھا۔ ڈاکٹر شیو رام نے والدین اور اسکولوں کے ضروری کردار پر زور دیتے ہوئے غذائیت پر عملی تعلیم کا مطالبہ کیا۔ انہوں نے کہا، والدین کو اپنے اور اپنے بچوں کی غذائیت کے لیے ضروری انتخاب پر توجہ دینی چاہیے ۔ اسکولوں کو’متوازن غذا’ کے بارے میں اور صحت مند عادات کے بارے میں اپنی سوچ کو فروغ دینا چاہیے ۔

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